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Jul 13, 2020Liked by Abhishek Anand

Thanks for the write up :)

Intermittent Fasting is indeed an interesting topic.

I stumbled upon this talk by Mark Mattson https://youtu.be/4UkZAwKoCP8 and learnt about IF.

I tried it. One effect was losing weight (not that it was the goal). Never noticed any drop in energy level but mostly felt less bloated.

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